Middle School Football – Coaching, Drills, and Plays That Are Effective

Football is all about action and reaction, and those that practice reacting quickly in a variety of directions will dominate the field. The point to this drill is having players practice quick directional changes on the field. Start out by placing the player on any crossing lined area on the field, anything like a small for square area. Once a players positions themselves in one of the corners they will proceed to jump from one corner of the area to other in either a patterned function or randomly. Changes can be made so that the player will only use one foot and then the other while they run the drill.

Learning how to perform xem bong da truc tuyen a proper tackle is fundamental to the game of football. Tackling can be fun and exhilarating, but done improperly and it can be dangerous. Here are three important steps to practice:

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First, plant yourself in front of your opponent. Plant your cleats in the grass squarely in front and in the middle, bisecting the player in half. At the same time you want to bring your arms back in anticipation for the next phase.

Second, thrust your other foot again squarely in front of your opponent and with all the momentum that you have brought to the tackle grab your opponent. At this point you are well planted in front and your head should be in direct contact. To protect yourself never, ever try to tackle with the crown of your head, but instead keep your head back, and your head square. A great way to insure that you are in the right position is to practice touching your facemask to the football of the opposing player.

One of the fundamental aspects of running with a football is ball security. Nothing is worse for your offensive team then turning it over carelessly to the other team in a fumble. A great way to teach tight ball security is with four points. First grab the football with your carrying hand with the tips of the football being covered with your fingers. Second, wrap your forearm completely around the football. Third point is to have the ball held tight against the bicep to prevent defenders from punching up through from behind. The final point is keeping the football high and tight against the ribcage. Practice holding the football and having defensive players try and knock out the football by any means possible. By reducing the risk of a fumble you will increase the offensive strength in effectively driving across the field and scoring touchdowns.

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